2710 Westchester Dr.
High Point, NC 27262
United States

T: +1 336 862 0633

Mission Statement

We move our bodies and learn to refine our breath in our physical Yoga practice, but true Yoga is a state of being.  It is a life long journey into awareness and stillness that leads us to our true selves.  Yoga is  intimacy with the self.  The practice of  Yoga  will bring fearlessness and empowerment into our daily lives, and grow us in pure compassion toward ourselves and all sentient beings.  We invite you to share your journey into wholeness with us as we strive together to be Yoga in our world today.


Cover photo by K C Altenpohl